opus体育

基层组织
国际关系学院工会

国关学院工会组织教职工开展居家健身活动

日期:2019-04-29 08:52信息来源:opus体育-opus体育平台

  

opus体育        4yue17ri,beijingdaxueguojiguanxixueyuangonghuizaixueyuanfaqi“guilairengshaonian——jujia ‘jianshenjingshai’”huodong,zai“jianshendaren”wangyizhoulaoshidetuijianxia,xueyuangonghuihaozhaojiaozhigongkaizhanjujiaziopustiyujianshenhuodong,jiji“shai”chujianshenjingzhao,cujinjiaoshitiyuduanlian,zengjiashentisuzhi,weikangyihejujiagongzuotigonglianghaodetilibaozheng。

 

huodongzhong,xueyuangonghuitongshifabule“jianshendaren”wangyizhoulaoshituijiandejianshenshipin,gulidajiagenjugerendeshentiqingkuang,shidushiliangkaizhanjianshenyundong,baochiwangshengdejinglihejiankangdetipo,yingduijujiazhanyihegexiangjiaoxuegongzuo,qidailaoshimenzaicixiangjianshi,rengshiyiqifengfadejiushimoyang。xueyuandangweishujichuxiaobohaiwenxintishidajia,duanlianzhuyilianglierxing,shikeerzhi,yindizhiyi,zhuzhongweishenghechizhiyiheng。

 

jianshenwenxintishi:

opus体育1、bimianzaifanhouyixiaoshizhineiyundong,tongshiyundongqianyaohuanhaobijiaoshihedeyifuhexiezi,jinliangzhunbeihaoyidiandeyujiadian,keyizengjiaduixiazhishoulidehuanchong;

opus体育2、yundongqianyidingyaozuozhunbeihuodong,baokuoshouwan、jiaowanheyaofudenggegebufendeyure,tebieshiyaotuibudelashen,panduanbiaozhunzhiyishishentiweiweifarezhihouzaijinxingzhengshideyundong;

3、gezhongyundongyaozhuyixunxujianjin,jinliangbimianchaochuzijishentichengshounenglizhiwaidejulieyundong,luxiangzhitigongcankao,jianyidajiayikaishikeyiguandiaoyinle,jiangdipinlv,buyidingzuodefeichangbiaozhun,yebuyidingquanbudouzuo,dengshentizhujianshiyingzhihouzaigenjuzijideshentiqingkuangzhujianzengjiaqiangdu;

4、yundongjieshuhoukenengyouchuhandengxianxiang,yidingyaozuozhenglihefangsongyundong,youqishiduiyaofu、tuibudefangsong,bimianyundonghoushunjiandaliangyinshui,bimianlengshuizao,yejinliangbimianzaishuijueqianzuoleisiyundongyingxiangshuimian。

 

suoyoudejianshenguizaijianchi、anquandiyi,xiwang“guilairengshaonian——jujia ‘jianshenjingshai’”huodongnengbangzhuxueyuangeweilaoshishenqingqishuang,shenantijian,yigengbaomandereqingheshenxinzhuangkuangmianduichijiuhuadeyiqing。qidaizhesuiyuejinghao,zhongjuyanyuanderizi!

 

(huodongfabujietu)

(撰稿 崔晓旭)


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